222b Miracle Strip Parkway Southeast, Fort Walton Beach, FL, USA
SCHEDULE
SCHEDULE
Design a programme to best suit you all week long!
Monday
Sunrise Vinyasa
8:30am
-
9:40am
THE FOLD
Event Details
Monday
Sunrise Vinyasa
Yoga asana linked to breath in intelligent sequencing to build the feeling of movement based meditation. Sun Salutations with strong standin...
8:30am
-
9:40am
THE FOLD
Monday
FOLDed (y)in
10am
-
11:10am
THE FOLD
Event Details
Monday
FOLDed (y)in
Yin with Jennifer Zimmermann infused with Ayurvedic wisdom. A deep stretch. Fold into yourself.
10am
-
11:10am
THE FOLD
Monday
Classic yoga
5.30pm
-
6.40pm
THE FOLD
Event Details
Monday
Classic yoga
Classic sesh, might even have an arm balance study and a shoulder stand. A strong smooth practice to build confidence, not bewilderment.
5.30pm
-
6.40pm
THE FOLD
MONDAY
Power Vinyasa Barkan method
7pm
-
8:30pm
222 miracle strip Pkwy FWB 32548
Event Details
MONDAY
Power Vinyasa Barkan method
Frank Kaesser guides us through a strong 90 minute practice that curated strength and movement, explore diving deeper into postures.
7pm
-
8:30pm
222 miracle strip Pkwy FWB 32548
Tuesday
into THE FOLD - Hatha + Pranayama
10am
-
11: 10am
THE FOLD
Event Details
Tuesday
into THE FOLD - Hatha + Pranayama
Perfect for beginners! Focus on the foundations of traditional yoga using breath and alignment as tools to explore your edges and find whats...
10am
-
11: 10am
THE FOLD
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